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Super Drinks for Pregnancy
Fiona Wilcock, MSc, PCCE, RPHNutr

Quick and easy ways to benefit from essential vitamins and minerals are the subject matter of this beautifully produced guide to preparing the juices, smoothies, teas, dessert drinks and soups that will help you meet the special nutritional needs of pregnancy.

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Strong Bones for Life
UK National Osteoporosis Society

All the recipes and exercises you need to maintain bone strength and avoid the debilitating effects of osteoporosis. Enables you to assess your current level of fitness and to build a programme that will work for you.

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New C&B logo…
C&B has a new logo and soon will have a brand-new website capable of e-commerce, book blogs and with links to social media. Watch this space!