The Carroll & Brown approach is to transform often esoteric philosophies and practices into practical techniques that can be used by 21st century readers to gain insight into themselves and improve their well-being.
      Choose Your Food to Change Your Mood
Steven Saunders & Simon G. Brown
     
 
     

Specifications

268mm
216mm
 

Binding
Paperback

Extent
160 pages

Images
150

Words
80,000

Recipies

100

 
             
     

Cooking food that fits in with the way you want to feel and that produces positive benefits is entirely within most people’s capabilities. Here you will find all the background information, recipes and techniques required to ensure good health for all family members, create the desired ambience for all social occasions and guarantee that what you eat will promote how you want to feel or what you want to achieve. Even the simplest meal can serve up happiness, good fortune and wellbeing.

 
             
     
ISBN 1903258642
EAN 9781903258644
£ 12.99
 
Buy this book now at
cover
 
           

 
 

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