Conventional
and complementary approaches to major health issues plus stand-up volumes
on a wide range of sports and activities ensures readers of C&B
books can play a major part in looking after their bodies.
Safe
at all Times
Janet Rodgers
Specifications
248mm
171mm
Binding
Hardback
Extent
96 pages
Images
110
Words
25,000
Self-help techniques needed to avoid conflict but also
to prevail when personal safety is at risk. Step-by-step
photos make the mainly instinctive movements easy to
master.