Weaning and First Foods
Nicola Graimes

Starting a baby onto solids is a big step in his or her development but can prove daunting to many parents. Along with perennial worries – such as when to start, how much to offer, which foods to give and how much – now there are added concerns about allergies, environmental toxins and weight issues. Therefore, this simple guide to successfully introducing a baby to solid food along with over 100 easy to prepare child-pleasing recipes will surely be welcomed by parents. It also includes meal planners for each stage plus dozens of tips from knowing when your baby is ready to start solids to dealing with food refusals.

The author, Nicola Graimes, as well as having weaned and cooked for three children, has written many books on child nutrition including Brain Foods for Kids (which won the Gourmand World Cookbook Award for Best Family Cookbook), Gimme 5 and Great Healthy Food for Vegetarian Kids – all published by Carroll & Brown.

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Practical Iridology
Peter Jackson-Main

After some while being unavailable, Practical Iridology by Peter Jackson-Main, is now back in print and available in book stores and from on-line retailers.

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